the health experience
Your body strives to maintain optimum health by keeping all of its systems in balance. Along with proper nutrition, exercise and rest, massage relaxes tense muscles and stimulates the body’s communication lines to help it do its job — and to keep you feeling your best. So, make regular massage a priority in your life for a healthier tomorrow!I
benefits of regular massage
Muscle comprises of up to 50 percent of your total body weight, it can become fatigued, injured or simply achy from chronic stress and tension. Massage helps restore your muscles and surrounding soft tissues to optimal condition, leaving you refreshed and feeling your best.
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Relieves Stress
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Improves joint mobility
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Boosts immune function
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Improves sleep quality
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Stimulates movement of lymphatic fluid
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Improves mental alertness
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Speeds healing of soft tissue injuries
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Enhances circulation
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in the workplace
Relaxation delivered!
Massage has not only gone mainstream – it’s gone corporate. Companies big and small have discovered the benefits of wellness in the workplace, and they’re using massage as a way to attract and keep employees.
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A stiff neck. Aching wrists. Shoulders that feel as if someone folded them up. Anyone who has ever sat behind a desk all day will recognise the symptoms of workplace fatigue.Chair massage counters the circulatory problems inherent with office work—and provide a appreciated break for employees.
Sitting in a massage chair opens up the back muscles, relieves strain on the neck and provides a gentle respite for eyes usually glued to a computer monitor. Even 15 minutes of massage to the neck, back, arms and hands can increase circulation, returning energy levels and helping keep the body injury free.
Employees are stressed out and employers are beginning to get the message. And now, both are getting the message about massage in and out of the workplace as a corporate benefit.
